Spiritual direction is time set aside to tend to your spiritual life. My definition of spirituality is simple: that which is greater than yourself that gives you meaning. My clients have found meaning in their vocation, the creative arts, the natural world, activism and religious and spiritual traditions.

A spiritual director is someone trained to listen deeply and be in conversation with you as a companion on your spiritual journey.

Through conversation, silence, prayer and other ways of opening your heart, spirit, and mind, a spiritual director helps you get in touch with your spiritual life.